Download The Complete Guide To Fixing Your Squat

The Squat is a common and extremely important both in strength and conditioning, as well as in everyday life.

Inadequate squat performance can lead to aches and pains, as well as hold you back from performing at your best.

We see a lot of weightlifters and CrossFitters in the clinic, so we’ve developed a free guide - “The Complete Guide To Fixing Your Squat”.

Uncover, and learn how to address many of the common squatting-related problems we see, relating to:

• The feet

• The ankles

• The knees

• The hips

• The lower back and pelvis

Discover the requirements of a strong squat, including:

• Mobility

• Motor Control

• Strength

And learn the answers about common questions relating to the squat.

Enter your details below to receive your free copy of The Complete Guide To Fixing Your Squat!